Reducing Stress

2 Items

Are you on the list?

by lisaserpa

For many years I have asked moms to identify the most important people in their lives that they are responsible for taking care of.  The results were often the same.  I would ask the question:  “Tell me what number you are on the list?”   A look of shock would appear on their faces as they […]

How to Reduce Holiday Meltdowns (Tips for Decreasing Holiday Stress)

by lisaserpa

 The holiday season is full of fun, excitement, and tradition.  It’s a time of decorations, baking, and thinking about others.  The anticipation seems to start a little bit earlier each year, regardless of your holiday, which means that the holiday season now runs from the day after Thanksgiving to New Year’s Day.  That’s a long […]

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